

| ELITE SKATING OFF-ICE TRAINING STUDIO |

| On June 1, 2011, Elite Skating will officially open it's OFF-ICE TRAINING STUDIO!! Our Training Studio will feature classes designed specifically for figure skaters in order to enhance and solidify their on-ice technique, athleticism and gracefulness. All Studio classes will be taught be experienced professionals with experience teaching both figure skating and off-ice technique. Don't miss this opportunity to strengthen and progress your on-ice skills with additional instruction! Each class will be kept at a maximum of 5-6 skaters in order to provide more individual attention and focus on proper technique and form. ELITE TRAINING STUDIO 13265 Britton Park Road Fishers, IN 46038 (located off of 131st St. and 37) CLASS DESCRIPTIONS Strength & Conditioning (S&C): This class will be designed to incorporate a series of circuit exercises and interval training that is specifically developed for figure skaters. Focus will be centered on proper technique, body form and alignment, as well as overall quick muscle development and jump technique – all of which are meant to enhance the skater’s on-ice technique and performance. Class size will be kept at a minimum of 2 skaters and a maximum of 5 skaters per class in order to allow for more individual attention. Stretch & Flexibility (S&F): This class will focus on flexibility, extension and stretch, as well as development of overall core strength. We will incorporate several movements and exercises from both yoga and pilates, which are both cornerstones of core muscle development that are essential for every athlete. Class size will be kept at a minimum of 3 skaters and maximum of 6 skaters per class. Ballet for Skaters (B): This class will introduce and develop classical ballet concepts to enhance figure skating. Focus will be on body position, extension, graceful movement of arms, hands, etc. This class is a necessity for every figure skater and will offer progressive skill levels. Class size will be kept at a minimum of 4 skaters and a maximum of 6 skaters per class. Open Studio Time: Open studio time is available by appointment and may be scheduled by the private lesson instructor for program walk-throughs, individual or semi-private personal off-ice instruction, etc. Open studio time may be scheduled at a rate of $15/hour. Low = Basic Skills Skaters and/or those without previous ballet experience. Int (Intermediate) = Pre-Preliminary and above skaters with previous class experience. High = Preliminary and above skaters with previous class experience. CURRENT CLASS SCHEDULE* (revised 2/16/2012 effective for the Spring Session beginning Mar. 5) WINTER II SESSION: Jan. 5 - Feb. 25 SPRING SESSION: Mar. 5 - May 12 (*class schedule for other sessions will vary slightly and will be updated accordingly) CLASS FEES: $10/Class - Walk-in Rate $8/Class - Monthly Package of minimum of 8 classes or with pre-registration *Walk-ins must notify staff ahead of time in order to confirm availability at elitesk8ing@yahoo.com! |
| MAKE AN APPOINTMENT FOR YOUR SKATE FITTING TODAY! Elite Skating is official provider of Riedell Figure Skates! Riedell is the leading provider of recreational and competitive figure skates in the country. We will fit and carry skates to accommodate both beginner and advanced skaters. |
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